Practice Periods of Quiet Soul Time Daily
By: Bria Simpson (see my bio)
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“Before you can get real, you’ve got to get quiet”- Suzanne Zoglio
As a successful service-oriented entrepreneur, you must have Quiet Soul Time in your days in order to connect with your deeper, creative self. Answers to our biggest obstacles are realized in quiet. Our most intuitive solutions (the best kind) surface in Quiet Soul Time. And our brilliance can only be fully actualized when we regularly practice periods of Quiet Soul Time.
Choose from the following list of Quiet Soul Time and pick at least three that you will alternate and incorporate into your daily life.
Quiet Soul Time:
- yoga
- meditation
- solitary walks or jogs outside
- quiet time in nature
- journal writing
- unstructured time to putter
- prayer/asking the Universe for guidance
- massage or other bodywork
- other quiet activities that speak to your soul
Your best thoughts are often revealed during Quiet Soul Times. Write them down and incorporate them in your life and your business.
Related Posts
- Finding Soul Purpose as a Solopreneur
- I’ll Pay You To Be Quiet
- Take Good Care of You
- At the Quiet End of Day
- Regularly Practice Soul Time
| Bria Simpson, MA, a certified business and marketing coach, has owned four businesses, served as a business consultant and coached for 8 years. She has appeared on Fox News, Martha Stewart XM, Redbook, Newsday and many other publications. Mark Simpson has owned three businesses, including one he grew into a multi-million dollar company, as well as a current online business. Together, they are the "Dynamic Duo of Business Coaching" helping entrepreneurs and small businesses vastly accelerate their growth, with ease, so they can enjoy the life and the freedom they desire. Learn how to accelerate your business in TODAY'S economy? Visit www.ExceleratedSuccess.com for FREE articles and to sign up for their FREE special report, " 9 Tips for Busting through Your Plateau and OUTPERFORMING in Your Industry... Even In a Sluggish Economy". |
