Law of Attraction | Find Time to Renew Yourself With the Attitude of Gratitude

October 14th, 2009
Find Time to Renew Yourself With the Attitude of Gratitude

By: Paula Eder (see my bio) | Leave a comment
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Finding time for what matters most can be a big challenge sometimes, can’t it? What gets in the way for you? Do you occasionally feel:

* Overwhelmed by the number of tasks on your to do list?

* Distracted, discouraged and depleted because of the many people in your life who need or want or expect you to attend to one thing or another?

* Frustrated that your big, cherished goals seem to be hovering always just beyond your reach?

Well, I want to let you know that finding time to renew your energy and refresh your perspective is never more than a few moments of gratitude away. Indeed, exploring the attitude of gratitude is one of the most powerful and transformative time choices that you can make for yourself.

I would maintain that thanks are the highest form of thought; and that gratitude is happiness doubled by wonder. G.K. Chesterton

Why is gratitude such a powerful mindset? One of the qualities of gratitude that first springs to mind for me is how it opens us.

Our frustrations, stresses and feelings of overwhelm are extremely constricting. They can feel like holding the breath, can’t they? It’s hard to think clearly or creatively when you’re not getting enough oxygen!

Introducing gratitude to the equation immediately opens the hands and the heart. There is a release of constriction and control.

This manifests physically as well as in the mind! You breathe in and out more easily. Your eyes brighten, and the world takes on breadth, depth, and vibrant color again. You feel energized, alive, and reconnected with your heart and your life.

Those are all very powerful results from introducing a simple change of attitude, don’t you think?

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This entry was posted on Wednesday, October 14th, 2009 at 11:37 pm and is filed under Law of Attraction, Vision/Goals/Plans. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

Coach Paula Eder, Ph.D., The Time Finder Expert, has 35 years of success helping individuals, small businesses, and solopreneurs align their time choices with their life goals and core values. Heart-based time management is her passion. Paula enjoys nothing more than working with people to recognize and help facilitate the small time choices that lead to large, life changes … because the way you use your time is the way you live your life!

If you're ready to stop feeling overwhelmed, sign up for Paula's FREE Finding Time Boundary Template at http://www.findingtime.net/ezine.html/ And for more time tips and techniques, visit Paula's Blog at http://thetimefinder.com.

2 Responses to “Find Time to Renew Yourself With the Attitude of Gratitude”

TU.RATHISH Says:
October 15th, 2009 at 4:13 am

It`s really marvelous to believe that Saying Thank U is so powerful,I am a short tempered guy who looses patience & get angry very often U gave me a very astounding mantra to make my life meaningful existence THANK YOU. VANDE PAULA EDER
Lessons from a Recovering DoorMat: Law of Attraction in Action … at Brighter Self Improvement Says:
October 15th, 2009 at 10:50 am

[...] Self Help Subliminal Day 27 – World Gratitude Practice – WRITES OF PASSAGE? Successful People Know The Cosmic Ordering Secrets You can Increase your Self-Esteem with the Law of Attraction Find Time to Renew Yourself With the Attitude of Gratitude [...]