Another great way to look at giving yourself a gratitude adjustment is thinking about it this way:

“How will the universe entrust me with more (Insert~ love, finances, relationships etc) if I’m not grateful for what IS in my life today?”

Many times I have to pour out in order to be able to put more in. This was a big “ah ha” moment for me when I started looking at being grateful like this.

Also one of the things that was easiest for me in the beginning (Taking baby steps) was to point out everything I didn’t like about my life. For some reason it was easier for me to be negative before I was positive ~Imagine that ~ so I decided to use it to my advantage. I wrote down everything I didn’t like about my life and then wrote down the exact opposite, then I focused on being grateful for those negative things because identifying them was my salvation to identifying what I DID want in my life.

Hopefully this adds value to the the conversation. Great Great post!

Thank you!
Tony Teegarden´s last blog ..Economics Spiritual Marketing and My Big Mouth Around the New Lifestyle Design