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Finding time to follow your dreams may require waking up first. How many automatic time choices are embedded in your life from childhood? If you did the exercise in yesterday’s post, you may have been amazed at the messages you were carrying.
It’s very helpful and important to spot these early default settings. That’s because unexamined patterns can set you up to be living someone else’s life.
Unconsciously repeating patterns you learned from someone else is like trying to wear someone else’s running shoes for a marathon. It isn’t going to help you finish the race. Just so with your time legacy. However well your family’s time choices may have suited them, they probably don’t fully address your needs.
If there are places where you can feel your time choices hobbling you, those are what I like to call Time Traps. Those ‘stuck places’ usually hold treasures of information, for those who choose to explore.
So, why not start rethinking a habitual Time Trap right now? These 3 simple steps provide a jumping off place:
- Name one time choice that frustrates you.
- Quickly describe how it conflicts with your conscious values.
- Compare it with what family members did with their time in similar situations.
Following these steps gives you key information about how your Time Trap first took root. As you connect the dots between your troubled time choice and your upbringing, fresh ideas may pop up. Your explorations energize and empower you – as you awaken into your own, unique life!
And here’s a lesson you can carry with you wherever you go: Self-consciousness and self-criticism lose ground when you’re genuinely curious and motivated to learn. This is a powerful reframing of perspective that can absolutely transform all of your choices, explorations and discoveries. It’s a proactive, heart-based approach that puts you in the driver’s seat, no matter what challenge you are greeting!
Paula Eder, PhD is an internationally-known coach and published author who specializes in mentoring heart-based entrepreneurs and small business owners, from the inside out, to align their core values and energy with their time choices and behaviors so that they make more money, create more freedom, and find more time. To learn more about Paula’s unique, Heart-Based Time Management™ System and begin your transformational journey, sign up for her Finding Time Success Kit. Discover how you can find time for what matters most.|