Coaching clients deal with their fear challenges comes up all the time as the number one hurdle when making change.

Here are five tips I recommend to clients (and have personally integrated into my life). You may recognize many of them. Reminders can be a great thing because it is so easy to forget what we know! And, if you don’t use the tools you have when you need them….well, that’s a whole other topic!

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Have you seen this show on TV? This is the premise: Contestants (players) come on the show with the hope of winning one million dollars. Twenty-six gorgeous women hold metal cases, labeled 1-26, that contain different written $ amounts of money starting with a penny up to one million dollars.

The show begins with the contestant picking one case to hold on the side that contains (what they hope is) is the one million dollars. The intent of the show is for the player to pick case numbers to be opened without picking cases that have high $ amounts, especially the one million!

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