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Archive: Mindset and Personal Development

September 14th, 2014
From Fit & Fine to Fabulous Tip #12 – Strategies for Game-Changing, High-Achieving Women

Dr. Laureen Wishom

Sheryl Sandberg says that all women should ask themselves the question: “What would you do if you weren’t afraid?” Read the rest of this post »



September 12th, 2014
The Power Behind NOT Being The Best (Yet)

Krista Martin

It was a surprising lesson to learn.

You don’t have to be the cream of the crop. Sometimes you can do really big things just being the cream of the crap.

Say…whaaaatttt? Read the rest of this post »



September 5th, 2014
From Fit & Fine to Fabulous Tip #11 – Strategies for Game-Changing, High-Achieving Women

Dr. Laureen Wishom

Research has shown that wasting time and energy trying to be ‘perfect’ only leads to unhappiness. Read the rest of this post »



September 4th, 2014
Feel Like a Fraud?

Krista Martin

Have you ever heard that little voice creep into your thoughts saying, “oh, yeah right. You aren’t good enough”, or “you don’t know enough to be an ‘expert’ and to help someone else”? Read the rest of this post »



September 3rd, 2014
How To Align Your Value With Your Pricing

Fabienne Fredrickson

Have you increased your prices lately? If you answered yes, let me congratulate you! Sometimes business owners fear raising their rates, believing they won’t get clients and will lose out on prospects. I went through this as well in my earlier years. Read the rest of this post »



August 27th, 2014
From Fit & Fine to Fabulous Tip #10 – Strategies for Game-Changing, High-Achieving Women

Dr. Laureen Wishom

Every woman should have her own definition of success. Most successful women also possess certain traits or characteristics that enhance their successful outcomes. Read the rest of this post »



August 26th, 2014
Peace is the Way

Jeanna Gabellini

I’ve had several BIG aha moments in my life, but the biggest transformation has come from a single focus … peace. Read the rest of this post »



August 23rd, 2014
Just Turn It Off

Monica Shah

As we near the end of summer, you are probably in one of three categories. One – you took a vacation but it wasn’t long enough and you wish you could go back. Two – you have a vacation planned for the future – but it just couldn’t be coming soon enough. Three – you are kicking yourself because you didn’t plan a vacation and you are feeling burnt out and jealous as you see your friends posting their vacation photos all over Facebook. Read the rest of this post »



August 22nd, 2014
From Fit & Fine to Fabulous Tip #9 – Strategies for Game-Changing, High-Achieving Women

Dr. Laureen Wishom

In tip 8, I discussed the importance of trusting your instincts and practicing solitude. Once you have mastered the art of trusting your instincts and having time alone, you will be able to find your ‘sweet spot’ and understand your numbers. Read the rest of this post »



August 13th, 2014
From Fit & Fine to Fabulous Tip #8 – Strategies for Game-Changing, High-Achieving Women

Dr. Laureen Wishom

In my Tip 3 post, I discussed the importance of knowing your own definition of success. When you know your definition of success, you can then trust your instincts. It’s essential that you hone your intuition and then become comfortable making decisions about your life and business. Read the rest of this post »



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