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If You Can't - You Must! Break Through Illusions to Find Your POWER



By Lorraine Cohen | Follow me on Twitter
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More Articles > Personal Development > Confidence



In the late 80’s, my three friends and I participated in one of Anthony Robbins 5-day seminars on empowerment that included walking barefoot across burning coals. When we arrived that evening, the first sight we saw was fire trucks and medical teams (on call in case of any emergencies). You can imagine what was going through our minds!

For the next five hours (with about 500 people) we experienced numerous exercises in preparation for the fire walk.We focused our mental states to imagine the burning coals were “cool moss.” I admit that I felt some fear. Could I do it? Would I be safe? Would I get burned?

Of course no one HAD to do it. As I watched all of my friends successfully do their walk, I just had to go next.  I wasn’t going to be the only one who bailed! We were mentally prepared to imagine (and believe) that, as we walked, the ground beneath our feet was cool moss. Big gulps. Ready, get set….now walk. “Cool moss, cool moss.” I took my first step and kept going until I reached the end. Guess what? No burns. It was an amazing experience.

I’ve looked back over that evening many times to remind myself those things that seem threatening oroverwhelmingly difficult CAN BE OVERCOME with the right mindset, support, and resources. What I’m emphasizing is that things that appear or seem too big to manage might be easier to overcome than you might think. Watch that illusion piece. You know- perception can be a tricky thing. You can see things as problems or opportunities.

Over the next five days, I heard Tony use the phrase, “If you can’t, you must. If you must, you can.” He’s been quoted for that phrase.When I heard him say those words, they really struck a chord in me. I have never forgotten them.

Here’s why that quote has become a power full mantra for me. Whenever I feel passionate about something or when I feel driven to do something and some resistance or fear pops up, I remember that quote. It helps me bust through roadblocks.  When the need/desire to move becomes greater than the resistance to stay stuck we can move mountains.  I call this “tipping the scale.” Many people will push through things that are uncomfortable when the pain of holding on to something becomes so unbearable that they are willing to do whatever it takes to make the pain go away. Pain is a pretty powerfull motivator.

That weekend was a metaphor for me - overcoming the illusion of MOUNTAINS that are really mole hills.  (That’s one of the reasons I use that tag line in my products!) Now, I pay attention to those times when I have a burning desire to take action in the face uncertainty or fear. I just remember, “If you can’t, you must. If you must, you can.”While pain is a power full motivator for change - passion and burning desire is much more pleasurable!

Cool moss……


About the expert(s):
Lorraine Cohen is CEO and founder of Powerfull Living; an organization dedicated to business development, leadership proficiency, and personal enrichment.  She brings more than 25 years experience in life and business coaching, psychological and spiritual counseling, and sales experience to thousands of entrepreneurs, business owners, and professionals from a wide range of industries. A sought after speaker, Lorraine hosts her own weekly Internet radio show called Powerfull Living Radio.To learn more about Lorraine’s services, programs and products, visit  www.powerfull-living.biz   Contact her for speaking engagements and customized leadership programs for your company or organization.



© Copyright 2007, Lorraine Cohen



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