Finding Time Gets Easier Using Time Energy™

By , The Time Finder Expert, Founder of Finding Time

Solo-E Certified Solo Entrepreneur Expert

Paula Eder - The Time Finder Expert, Founder of Finding Time

Finding time to savor each moment always expands, deepens, and brightens your world.  And accessing the wisdom and optimism of Time Energy™ always helps you do that!

So as you explore about how to use your Time Energy™, you may take pleasure in knowing that Time Energy™ actually grows as you use it.  Abundance is an excellent (and accurate) word to keep in mind, when thinking about Time Energy™.  You see, while Time itself is concrete and finite, Time Energy™ has no such limitations.  Read on, because this is great news!

Time Energy™ grows as you use it.

Time Energy™ is not only inexhaustible, like wisdom – it also grows by leaps and bounds every time you choose to empower yourself!  You see, Time Energy™ is an ever-expanding constellation of disciplines, insights and time skills that are in a constant state of evolution.  Whenever you stretch and grow in one area, you’ll probably also recognize multiple ways that your new skill can help in other situations:

Here’s an example:

Let’s say you’ve been wanting to cut down on your on-line time and have noticed that Facebook is a major time drain.  You decide on a different course, and successfully replace your morning visit to Facebook with a quick enjoyable connection – with yourself, your animal companion or a friend.

This success leads you to think about other possibilities!

  • Your pleasure in breaking an old habit inspires you to replace your second Facebook visit with your favorite stretching sequence.
  • You realize you visit Facebook more often when you feel frustrated, stymied, or unfulfilled. So, you list 3 brief activities you’d either enjoy or have been procrastinating about.  Then make yourself a promise that you’ll follow-through on one of the items on your list the next time you feel the urge to visit Facebook.
  • You notice that another trigger to visit Facebook is when you are feeling critical of yourself. Decide that when this happens you’ll explicitly identify that message as a “Critical Voice Balloon” and deflate it with a powerful and realistic affirmation. This eliminates debilitating static and puts you back in control of your mind and your time!

Time Energy™ is synergy.

Your Time Energy™ is amplified as you coordinate your skills, experience, and wisdom. You can think of it like muscles that work in unison.  Your capacity and grace grow exponentially as you strengthen each muscle in relation to the others.

The more you put Time Energy™ to work in your life, the more you’ll discover the power and potential that you carry inside.  Finding time gets easier when you work with yourself to optimize your possibilities!

Paula Eder, PhD is an internationally-known coach and published author who specializes in mentoring heart-based entrepreneurs and small business owners, from the inside out, to align their core values and energy with their time choices and behaviors so that they make more money, create more freedom, and find more time.  To learn more about Paula’s unique, Heart-Based Time Management™ System and begin your transformational journey, sign up for her Finding Time Success Kit. Discover how you can find time for what matters most.

© Copyright 2012 Paula Eder, Ph.D.

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