My friends Alan Hickman and Jan Stringer turned me on to this video today and I thought you might enjoy and benefit from it.
Like Vishen Lakhiani suggests in this video, I find that certain ritual practices in my life help keep me on a more even keel. The trick, when I find myself in a place of feeling crummy, is to remember to engage the practices!
Enjoy the video.
© Copyright 2010 Marty Marsh