I just had to share today’s message with you from my friend, mastermind partner and a Joyful Business Guide owner, Thea Sheldon. We are so connected…I’ve been thinking over the weekend about how much joy do I actually ALLOW in…how about you….? Here’s a beautiful touchpoint visualization to help you connect to and expand your Joy Container…
From Thea…a masterful, visionary coach,
“The deeper that sorrow carves into your being the more joy it can contain. Is not the cup that holds your wine the very cup that was burned in the potter’s oven?”
– Kahlil Gibran
How large is your joy container?
In what ways do you let joy be who you are? .
Breathing deeply–acknowledge the deep caverns of sorrow within you; observe your sorrow without being drawn into it and express gratitude for each time sorrow has inhabited your soul; Breathing again, let go of sorrow and begin to see the shape of the container that holds your joy; notice its size and marvel at its elasticity and flexibility; feel your joy container being filled, expanding and overflowing into your whole life; allow the bubbles of joy to rise in you like the effervescence in a glass of fine champagne; Carry that effervescence with you as you move fluidly through the activities of your week…
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